The PeriCycle LIFT
For high-achieving women to regulate their peri/menopause symptoms while continuing to feel confident, productive, and vibrant during the
THE PERICYCLE LIFT
For high-achieving women to regulate their peri/menopause symptoms while continuing to feel confident, productive, and vibrant during the
Next era of their lives
Most women DEAL WITH SYMPTOMS THE SAME WAY:
MOST WOMEN DEAL WITH SYMPTOMS THE SAME WAY:
They go to doctors for hormone testing, and start to make changes like exercising more, shifting their diet and supplements and considering or taking HRT..
But the truth is, to experience change, we have to look deeper into how our body manages pressure.
Without addressing it, no matter how many of the latest supplements and diets you try, or how many fans you’re turning on, at a deep level these will not eliminate the cause of your symptoms.
These are temporary solutions and may even cause you to feel worse.
What you don't realize is that as a woman who never slows down, you’ve been living in the flight or fight response, which exacerbates and triggers a wide variety of symptoms.
BECAUSE OF YOUR HIGHLY DEMANDING PROFESSIONAL AND PERSONAL LIVES, THE WAY SYMPTOMS OCCUR FOR YOU IS DIFFERENT THAN IN OTHER WOMEN.
What you may not realize is that by constantly pushing yourself without slowing down, you’ve been living in a constant state of fight or flight, which exacerbates and triggers a wide range of symptoms.
The truth is, to experience real change, we need to look deeper into how our bodies handle pressure. Without addressing this underlying issue, no amount of different hormone testing, diet adjustments, supplements, exercise, or even starting HRT will truly eliminate the root causes of your peri/menopausal symptoms
THESE ARE TEMPORARY SOLUTIONS THAT MAY NOT WORK,
OR EVEN CAUSE YOU TO FEEL WORSE.
The truth is that when you’re someone who is not managing life’s pressures,
symptoms can feel quite different.
Where someone else is getting hot for a few minutes, you're feeling like you want to rip your clothes off.
Other women might be experiencing some gradual weight gain, but you haven’t changed anything about how you exercise or eat, and suddenly you feel bloated and can’t fit into the outfit you wore last week.
The traditional approaches, including RX and HRT, supplements and herbs,
are all outdated and are not a one-sized fits all approach
These symptoms are impacting your work, because you’re exhausted,
self-conscious about your appearance and concerned
you’ll have a distracting hot flash in a meeting.
THESE SYMPTOMS ARE IMPACTING YOUR WORK, BECAUSE YOU’RE EXHAUSTED, SELF-CONSCIOUS ABOUT YOUR APPEARANCE AND CONCERNED YOU’LL HAVE A DISTRACTING HOT FLASH IN A MEETING.
SINCE EVERY WOMAN IS UNIQUE, WHAT YOU NEED INSTEAD IS LEARNING TO REGULATE AND REWIRE YOUR BODY’S RESPONSE TO PRESSURE.
SINCE EVERY WOMAN IS UNIQUE, WHAT YOU NEED INSTEAD IS LEARNING TO REGULATE AND REWIRE YOUR BODY’S RESPONSE TO PRESSURE.
That’s why I designed the PeriCycle Lift, so you can overcome the root causes of your perimenopausal symptoms and have the energy and focus for your loved ones and your career.
A holistic process to rewire your body’s fight or flight response, to regulate physical, emotional and mental perimenopausal symptoms experienced by high-achieving women with demanding, busy lives.
That’s why I designed the PeriCycle Lift, so you can Overcome the root causes of your perimenopausal symptoms and have the energy and focus for your loved ones and your career.
A holistic process to rewire your body’s fight or flight response, to regulate physical, emotional and mental perimenopausal symptoms experienced by high-achieving women with demanding, busy lives.
This unique process rewires your response to pressure; mentally, physically and emotionally. It addresses the variety of things that need to happen to turn off these symptoms.
Most women are solely focused on balancing their hormone levels, but I help address what’s actually impacting your peri/menopausal symptoms.
Mainstream treatment is the most common way to get relief, but you know something is missing, and more changes are needed to keep you thriving through this cycle of your life.
I’m here to help you not just relieve your symptoms beyond a focus on hormones, but establish a balanced routine to help you feel vibrant and excited as you embrace the next era of your life.
This unique process rewires your response to pressure; mentally, physically and emotionally. It addresses the variety of things that need to happen to turn off these symptoms.
Most women are solely focused on balancing their hormone levels, but I help address what’s actually impacting your peri/menopausal symptoms.
I’m here to help you not just relieve your symptoms beyond a focus on hormones, but establish a balanced routine to help you feel vibrant and excited as you embrace the next era of your life.
MAINSTREAM TREATMENT IS THE MOST COMMON WAY TO GET RELIEF, BUT YOU KNOW SOMETHING IS MISSING, AND MORE CHANGES ARE NEEDED TO KEEP YOU THRIVING THROUGH THIS CYCLE OF YOUR LIFE.
You have a full life, with lots of responsibilities and things to do, but the symptoms of peri/menopause are getting in the way
You’re curious and prefer a holistic approach to your health rather than using temporary bandaids.
You’re at the peak of your professional life but don’t want your frustrating peri/menopause symptoms to interfere with your productivity.
You want to look beyond hormones and have a process to adapt to this new era of your life.
While you’ve researched proven strategies to relieve your symptoms, you know you must do more to feel your best physically, emotionally, and mentally.
IS THIS YOU?
A MORE PERSONALIZED AND INTIMATE APPROACH TO YOUR HEALTH
A MORE PERSONALIZED AND INTIMATE APPROACH TO YOUR HEALTH
I’m Marjorie Nass
After healing from various chronic health issues through yoga and its lifestyle branch, Ayurveda, I’ve spent the last two decades working with women to adapt to their new bodies through giving them the tools they need to find balance in their lives.
I help high-achieving women adapt to the cycle of peri/menopause by implementing new strategies, resilience practices, and innovative mindsets.
All WITHOUT a focus on hormones, I support women so they can feel energized and excited about the next cycle of their lives.
After healing from various chronic health issues through yoga and its lifestyle branch, Ayurveda, I’ve spent the last two decades working with women to adapt to their new bodies through giving them the tools they need to find balance in their lives.
I help high-achieving women adapt to the cycle of peri/menopause by implementing new strategies, resilience practices, and innovative mindsets.
All WITHOUT a focus on hormones, I support women so they can feel energized and excited about the next cycle of their lives.
I’M MARJORIE NASS
A unique approach to supporting women throughout peri/menopause, which goes beyond changing hormone levels.
My method focuses on how women can adapt to this stage by incorporating strategies, resilience-building practices, and innovative mindsets to empower them and future proof their health for this cycle of their lives.
Lifestyle Lift
Perspective Pivot
Mindset Mastery
Symptom Solve
Tackle Foundational Factors
That’s why I created
A unique approach to supporting women throughout peri/menopause, which goes beyond changing hormone levels.
My method focuses on how women can adapt to this stage by incorporating strategies, resilience-building practices, and innovative mindsets to empower them and future proof their health for this cycle of their lives.
THE PROGRAM
- How to identify the root causes of your peri/menopausal symptoms like a detective.
- How to begin making small simple changes in your daily routines
- You walk away with an understanding of what is beneath your symptoms, and how to upgrade your physiology.
WHAT YOU WILL LEARN:
Experience 2
TAME THE
TRIGGERS
- You leave with a better grasp of how you react to life's pressures, empowering you to make mindful choices that transform not just your life, but also for those around you.
WHAT YOU WILL LEARN:
WHAT YOU WILL LEARN:
Experience 3
PERSPECTIVE
PIVOT
- Understand how your beliefs about this life cycle influence your symptoms and discover strategies to increase confidence and find joy
- Explore your desires for the future and cultivate excitement about the possibilities for your next era.
WHAT YOU WILL LEARN:
Experience 4
LIFESTYLE
LIFT
- Learn to implement tools to help you stay healthy, and ensure you remain active and productive throughout the next cycle of life.
- Develop confidence about the needs of your changing body, learn to listen to its constant signals, and then adapt for this cycle in life
WHAT YOU WILL LEARN:
Symptom Solve
Experience 1
Coaching sessions
Voxer and text access
Worksheets
Videos
What’s included
Discover how to uplevel your daily routines so you maximize your energy
Nourish yourself and move in a way that adapts to your changing PeriCycle body during so you look and feel confident again.
Perform at the highest level at work so you can feel satisfied and productive
Develop the mindset so you can continue to thrive through this era of your life
Understand what it takes to skillfully handle life’s every day pressures
WHAT THIS MEANS
WHAT THIS MEANS
The next step
book your free 15 minute Peri/menopause assessment call.
You deserve to continue to be a productive and vibrant woman, and that’s why I want to speak with you.
We’ll look at your day-to-day routines which impact how your body is living in fight or flight. Then, I’ll diagnose the real reasons for your peri/menopausal symptoms and give you the specific tools to adapt them for the new era your life.
THE NEXT STEP
BOOK YOUR FREE 15 MINUTE PERI/MENOPAUSE ASSESSMENT CALL.
You deserve to continue to be a productive and vibrant woman, and that’s why I want to speak with you.
We’ll look at your day-to-day routines which impact how your body is living in fight or flight. Then, I’ll diagnose the real reasons for your peri/menopausal symptoms and give you the specific tools to adapt them for the new era your life.
BOOK YOUR CALL