Peri/Menopause Coach
With a journey rooted in personal transformation, I embarked on a path of healing that led me away from the pressures and confines of corporate life to discover yoga and its wellness branch, Ayurveda.
I was inspired to help other women and have dedicated the last 25 years to doing so.
LET'S CHAT
I healed my health challenges through holistic practices; a combination of yoga, nutrition, movement and breath techniques. But learning to manage the pressures of life was a crucial component of recovering my physical and emotional health.
I guide women to confidently embrace their role as stewards of their health, helping them trust their choices.
I strongly advocate for women’s agency, empowering them to take charge of their well-being as they navigate the next chapter of their lives.