Live Better in Your Body
I've navigated pain my whole life. From physical pain, to depression, to injuries and beyond. Using yoga, meditation and Ayurveda, I was able to find healing through a gentle, easeful and holistic connection with myself and the world around me. I'm on a mission to use what I know to help others get well and stay that way.
So many of us are walking around every day with physical, mental and emotional pain. Some are keenly aware of the source, while the rest of us are left scratching our heads, wondering how we got this way and how to get past it.
Dissolving pain and living better in your body requires a paradigm shift in the way you live your day-to-day life. These lifestyle changes come in many shapes and sizes. They don't have to be overwhelming. Some of the most profound healing has occurred with the simplest of shifts.
I've compiled a series of routines you can use to begin on this path toward wellness that I'd love to share with you.
Yoga retreats are a great way to take a step back from your daily life, check in and enjoying an amazing week in paradise with like-minded individuals who are ready to take their wellness to the next level. Are you ready to treat yourself well?
Reset + Renew
I've worked with hundreds of people who have decided to take an important step toward taking care of themselves. Reset + Renew is a three-week program grounded in Ayurveda, yoga and listening to your own body.
Ready, Set, Recover
Surgery is a traumatic event and requires substantial physical, mental and emotional support. This online program for individual at any stage of the surgery process who are looking for practical ways to support their healing so they can get back to living life.
"Marjorie is unique and gifted in her abilities to meet you where you are and give you the support, guidance, and advise necessary to move forward. Her approach is kind and compassionate with a full acknowledgement and respect for who you are and all that you do. Marjorie guided me through a tough period for my family and I am a better wife, mother and overall woman because of her. I recommend her highly."
- Heidi H.