Feel like yourself again through transformative private lessons.

One on one sessions can help you to:

  • Relieve pain
  • Return to the activities you love like walking, hiking, running and more
  • Increase your energy
  • Sleep better
  • Lose excess weight

You will also:

  • Develop a yoga practice to attend public classes with confidence
  • Design a home yoga practice
  • Speed recovery from a physical injury
  • Advancing difficult yoga poses safely