Optimal Health: Lighten Up this Spring
with Marjorie Nass and Laura Tulumbas Juell
Saturday April 6th 1pm-3:30pm at Virayoga
The Spring is the ideal time to establish a wellness routine as the seasons shift and we welcome warmer weather. This workshop includes asana, pranayama and both daily and seasonal practices. It is designed to open up channels of energy in the body that become stuck over the winter. By following seasonal routines and creating rituals designed to boost your immune system you will lighten up this Spring and feel vibrant, light and spacious.
Marjorie and Laura began their Optimal Health collaboration in late 2011. They have each been teaching yoga for more than a dozen years, and are dedicated to expanding the awareness of the simple practices of Ayurveda.
$55 in advance
$65 within 24 hours
Get Optimal Health: Register Here.
Register and attend with a friend for $80 total ($40 each).
