| Sun | Mon | Tue | Wed | Thu | Fri | Sat | |
|---|---|---|---|---|---|---|---|
| 10:00 AM | Open Level | ||||||
| 11:00 AM | Open Level Open Level with Marjorie Nass 11:00 AM to 12:30 PM Sunday February 12 Only Sub for Vanessa Spina at
Virayoga | ||||||
| 12:00 PM | Open Level Open Level with Marjorie Nass 12:00 PM to 1:30 PM Virayoga
580 Broadway between Prince and Houston Streets | ||||||
| 4:00 PM | Open Level Open Level with Marjorie Nass 4:00 PM to 5:30 PM Thursday February 16 ONLY. Sub for Vanessa Spina at Virayoga | ||||||
| 4:30 PM | Level One | ||||||
| 5:30 PM | Basic Flow Yoga Basic Flow Yoga with Marjorie Nass 5:30 PM to 6:30 PM Equinox Fitness. Members only.
Non members please contact me for a guest pass |
Please join Marjorie at the following weekly public classes in New York City. Join her facebook page or sign up for her newsletter for updates on additional classes and workshops.
Sundays: 4:30-6pm Level One
and
Wednesdays: 10-11:30am Open Level
At World Yoga Center: www.worldyogacenter.com
265 West 72nd St
Between West End and Broadway
Fridays: noon-1:30 Open Level
At Virayoga: www.virayoga.com
580 Broadway between Houston and Prince Streets
Mondays: 5:30-6:25pm Basic Yoga Flow
At Equinox Fitness (members only)
Greenwich Avenue at 12th Street
Level One
Appropriate for students new to yoga, as well as those who wish to refine their knowledge of the Anusara Yoga Universal Principles of Alignment and postures on the Level I Syllabus.
Open Level
A more intense practice for all levels of yoga students. Some knowledge of yoga is helpful, and postures will include poses on the Level I and Level II Syllabus.