Inspiration

Marjorie’s blog includes writings on yoga and so much more.

http://marjorienass.blogspot.com/

 

Anusara Yoga is based on an elegant set of alignment principles, Shiva Shakti Tantric philosophy, and inclusive heart oriented community.
Learn more here about Anusara Yoga, its founder and Marjorie’s teacher John Friend. Wherever you are headed on your business or vacation travels, find Anusara teachers, studios and classes around the world! You will always be welcome as you are part of a global community of students and teachers. www.Anusara.com

 

In New York City Marjorie teaches weekly classes and practices at two amazing yoga studios, filled with classes, workshops and immersion programs:  www.Virayoga.com and www.worldyogacenter.com. Marjorie also teaches at Equinox Fitness in the West Village: www.equinox.com

 

Marjorie is grateful to study with Anusara yoga teachers in New York City including:

Elena Brower: www.Artofattention.com

Zhenja LaRosa: www.zhenjalarosa.com

 

Anusara yoga teachers continue to inform Marjorie’s practice and life:

Amy Ippoliti: www.amyippoliti.com

Ross Rayburn: www.rossrayburn.com

 

Meditation teacher Harshada Wagner teaches classes and workshops in New York City and around the world: www.banyaneducation.com

 

A wonderful online resource for yoga classes is www.yogaglo.com. Classes with stellar Anusara teachers, and meditation teacher Harshada Wagner, you can search class by length, class theme, or level.

 

I am grateful for the wellness practitioners who create more space and stability in my body mind and heart. The following individuals I have worked personally on an extensive basis:

 

Zachery Dacuk: 516-480-9486 – zacherydacuk@gmail.com

In April 2010 Zach co taught a workshop with Elena Brower and gave me an amazing hands on adjustment. The regular body work we’ve done together since has been enlightening, freeing and has shifted all areas of my being, not just my physical body. Zach is a structural integration practitioner, and also teaches Embodied Anatomy courses for yoga teachers

 

Robin Rickard:  www.enshrine.net - enshrinehd@gmail.com - 917.656.8866

Robin is a gem in New York City, an intuitive, smart massage therapist who uses a variety of techniques. I’ve learned so much from Robin about nutrition, food politics and even gardening.

 

Lara Rosenthal Acupuncture: www.lararosenthal.com - 212-807-6769 –  info@lararosenthal.com

Lara is an acupuncturist specializing in women’s health, specifically fertility. Choosing to treat an ovarian cyst holistically rather than surgically, Lara’s support has been invaluable for me.

 

Robert Kornfeld, podiatrist: www.holisticpodiatry.com

Dr. Kornfeld’s practice is holistic and he practices and understands the Anusara Yoga principles. He looks at the feet as the gateway to the rest of the body and you will gain valuable information from your session.

 

Blogs and wellness practitioners whose advice I follow online:

Dr. Frank Lipman, The Voice of Sustainable Wellness: www.drfranklipman.com

 

Kris Carr: www.crazysexylife.com

 

What I’m reading:

The Daily Love: www.thedailylove.com

A fantastic compilation of how to live life to the fullest. Contributors include Elena Brower and Laurie Gerber, and blogs and videos give us ways to live life with more love each day.

 

Environmental Working Group

Fantastic information on reducing your exposure to environmental toxins including pesticides on product and the safest sunscreens. I love EWG! www.ewg.org

 

My home yoga studio and apartment designed by Shirley Martin: girlymartin@aol.com

 

The wonderful photos on my website are the work of www.tarynlongo.com

 

This website is the work of RuYoga Design: www.ruyogadesign.com